Reston, VA couples counseling

Reston, VA Couples Counseling

When you are looking for an experienced couples counselor, you want a professional who can help you with your situation. It’s important to find a good fit, someone who won’t judge, someone who has experience assisting others couples grappling with similar circumstances, and someone who you can trust. As reputable Reston, VA couples counseling specialists – including those who practice at Lindsey Hoskins & Associates can confirm – finding the right “fit” for you and your romantic partner is crucial for the ultimate success of your counseling efforts. Here are a few things worth considering as you research your options.

Understand Why You Want Therapy

You may not totally understand the problem, but you know something isn’t right. You should have relationship goals in mind when you’re looking for a therapist. At least try to understand what you’re dealing with, from grief, trauma, stress, intimacy, loss, depression, addiction, etc. You’ll want to look for a therapist with experience or a specialty in the areas that you and your romantic partner are struggling with.

Personality Fit

The relationship between you, your romantic partner, and the therapist is key to getting the most out of your sessions. Although the therapist isn’t a friend, there needs to be rapport. You have to trust the therapist, because you may be sharing some of your deepest and most intimate thoughts and feelings. And just as in real life, you may not “gel” with everyone. You should look for a therapist who you can relate to and be connected with.

Professional Licensing and Education

There’s a wide range of licenses and education for therapists. Professional counselors are required to have a master’s degree and clinical training to be certified therapists. Ask your therapist about their education and licensing status. Look up their credentials, because there are a lot of them. This can tell you about their approach to counseling. Don’t be afraid to set up a consultation and to ask questions before committing to a couples counseling plan. 

Practical Matters

You may also be concerned about cost, insurance, location and scheduling. If insurance is a concern, contact your insurance company for a list of in-network providers first. You should try to find an office close to you, because you may be driving there a few times a month. Convenience can be an issue. Online therapy can be an option, but you need to make sure you can find a private place to have your sessions.

Know What’s Important to You

It can be difficult to find a therapist that meets all of your criteria, so think about what is most important to you. Most therapists will take time to talk with new patients on the phone to make a quick determination if there is a fit. Then, you can make an appointment for the first meeting to see if you want to work with a couples counselor whose approach intrigues both you and your romantic partner.